If you’re like me beating PCOS hasn’t been easy but if you learn the basic conditions that’s causing you the most problems, then overcoming PCOS is doable!

When I was diagnosed with PCOS I was relief, concern and slightly afraid. Relief, because I finally had an answer for the health issues I was experiencing. Concern, because I didn’t know what PCOS was and the overall effect it had on my body. Then I was slightly afraid because I knew I had to live with this disorder for the rest of my life. So, I decided I had to learn how to live strong with PCOS and focus on having a healthy mindset to overcome the fear.
Jnana Delapaz

Teaching Women to Live an Overall Healthy Balance Life

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